What better way to celebrate Father's Day than yoga for dad and your little one.
Before those fun lunch plans commence, stop by Batch on Saturday, June 15th at 10:30 am for a special Humble Warrior Yoga class dedicated to celebrating Father's Day.
Join instructor, Jerika Magat, as she leads your little yogis as they embark a journey into yoga and mindfulness! Through animals, play, song, and dance, your little yogi's will learn the basics of yoga. Using imagination and storytelling, your little yogi's will engage in playful poses that require both balance and focus.
Humble Warrior Yoga's intention is to provide children with a foundation for a healthy mind and body through mindfulness and yoga. Children will be given the ability to express themselves through movement and emotions as they embody nature, animals, and shapes. Additionally, with moments of reflection, children will create a habit of awareness within their own body and mind that they can take with them when they leave the studio.
Please note that these classes are for both parents and children (ages 2 - 5). Adult supervision is required. Mats will be provided.